Learn to Meditate Workshop
10/18/2021 Introduction to Meditation and Visualization
- Started Oct 18Started Oct 18
- 25 US dollars$25
- Zoom Session
Ready to begin or deepen your meditation practice? During this intro to meditation class, you'll learn and practice simple, gentle, effective meditation techniques that feel good and yield results. You'll also receive a list of resources to assist you along your mindfulness journey.
Please cancel or reschedule at least 24 hours prior to your scheduled appointment for a full refund.